You may have spent years questioning yourself, putting others' needs before your own, or feeling like you had to earn love and approval. You might struggle with self-doubt, guilt, perfectionism, difficulty setting boundaries, or relationships that leave you feeling unseen or emotionally drained. These patterns often begin in our earliest relationships.

For many people, these experiences are connected to what's often referred to as the mother wound-the lasting emotional impact of growing up with a mother who was emotionally unavailable, overly critical, controlling, inconsistent, or simply unable to meet your emotional needs. Healing the mother wound is not about blaming your mother. Rather, it's about understanding how these early experiences have shaped the way you relate to yourself and others, so you can begin to create healthier patterns, stronger relationships, and a more compassionate relationship with yourself.

Together, we'll explore the patterns that continue to affect your life today while developing practical tools to support lasting change. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a space where you feel heard, understood, and supported as you gain greater self-awareness, healthier boundaries, and the confidence to move forward with clarity and resilience.